29: Thyroid - The Master Metabolic Hormone ⚡️

 

🦋 Our HRT Series’s next installment is all about the thyroid - the butterfly-shaped gland with massive influence over the entire body.

Inside this conversation, I build on what I shared in the Thyroid Truth podcast and go deeper into thyroid optimization, including…

  • Why thyroid is the body’s metabolic thermostat

  • Symptoms of low thyroid that often go missed

  • Why women are frequently undertreated

  • The limitations of TSH-only testing

  • Why “normal” ranges are not the same as optimal

  • The importance of Free T3 and Free T4

  • How thyroid affects mood, hair, digestion, weight, and energy

  • How I approach thyroid optimization

  • The role of combination therapy (T4 + T3)

  • How I monitor thyroid function over time

  • Why individualized dosing matters more than numbers alone

  • Who tends to benefit from thyroid optimization

🧪 This episode will help you understand your thyroid with more nuance, and advocate for care that looks beyond generic lab ranges and actually considers how you feel.

💛 RESOURCES & LINKS

🙋‍♀️ WANT HELP?

If you’re curious about HRT, or want to explore a monitored and individualized approach, we’d love to support you. Schedule a free discovery call with us at Nurture Functional Medicine.

 
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28: Estrogen - The Vitality, Mood, and Longevity Hormone ✨ {HRT Series}