28: Estrogen - The Vitality, Mood, and Longevity Hormone ✨ {HRT Series}

 

🧠✨ Today’s episode in the HRT Series focuses on estrogen - the hormone that often defines how alive, energetic, and vibrant a woman feels.

👩🏻‍🏫 Inside the episode, we cover:

  • The 3 types of estrogen- and why estradiol is the “queen” of them all!

  • Estradiol’s foundational role in women’s health

  • How estradiol influences the brain, heart, bones, mood, metabolism, and skin

  • What happens when estradiol begins declining in perimenopause

  • Common symptoms of low estrogen

  • Why it’s not “just aging” — it’s hormonal depletion

  • The difference between oral estrogen vs. transdermal estrogen

  • Why transdermal estradiol avoids clotting risks

  • The truth about estradiol and breast cancer risk

  • Data showing estradiol’s protective effects on heart disease and longevity

  • How I monitor estradiol levels regularly to ensure safety in medication therapy

  • Why pairing estradiol with oral progesterone is critical when the uterus is intact

  • Who typically benefits most from estradiol therapy

💞 This episode shines light on estradiol as the foundational hormone that can dramatically impact quality of life — and helps women feel energized, mentally clear, emotionally balanced, and physiologically supported.

💛 RESOURCES & LINKS

🙋‍♀️ WANT HELP?

If you’re curious about HRT, or want to explore a monitored and individualized approach, we’d love to support you. Schedule a free discovery call with us at Nurture Functional Medicine.

 
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27: Progesterone - The Calming, Peaceful, Protective Hormone 🕊️ {HRT Series}