28: Estrogen - The Vitality, Mood, and Longevity Hormone ✨ {HRT Series}
🧠✨ Today’s episode in the HRT Series focuses on estrogen - the hormone that often defines how alive, energetic, and vibrant a woman feels.
👩🏻🏫 Inside the episode, we cover:
The 3 types of estrogen- and why estradiol is the “queen” of them all!
Estradiol’s foundational role in women’s health
How estradiol influences the brain, heart, bones, mood, metabolism, and skin
What happens when estradiol begins declining in perimenopause
Common symptoms of low estrogen
Why it’s not “just aging” — it’s hormonal depletion
The difference between oral estrogen vs. transdermal estrogen
Why transdermal estradiol avoids clotting risks
The truth about estradiol and breast cancer risk
Data showing estradiol’s protective effects on heart disease and longevity
How I monitor estradiol levels regularly to ensure safety in medication therapy
Why pairing estradiol with oral progesterone is critical when the uterus is intact
Who typically benefits most from estradiol therapy
💞 This episode shines light on estradiol as the foundational hormone that can dramatically impact quality of life — and helps women feel energized, mentally clear, emotionally balanced, and physiologically supported.
💛 RESOURCES & LINKS
Learn more about Nurture Functional Medicine
Follow NFM (@nurturefunctionalmedicine) and Carly on Instagram (@carlybaylesswellness)
HRT series episodes (some upcoming- stay tuned!)
Thyroid
Testosterone
DHEA
🙋♀️ WANT HELP?
If you’re curious about HRT, or want to explore a monitored and individualized approach, we’d love to support you. Schedule a free discovery call with us at Nurture Functional Medicine.

