25: Healthy Holiday Gift Guide 🎁 🫶🏼

In this episode, I share my curated holiday gift guide for intentional, meaningful gifting - with items that support wellness, cozy living, motherhood, nourishment, and a simplified lifestyle. This isn’t about random consumerism - it’s about gifting thoughtfully and joyfully.

Recommended Gifts:

• Jenessa Wait Shop - Prints, Hats, Mugs

• Joyful Pine - Drinkware, Joyful Motherhood Sweatshirt

• Grocery Gift Cards - Sprouts, Whole Foods, Thrive Market

• Massage or Bodywork Gift Cards

  • Tampa Locals - I love New Life Myofascial Release

• Clean Skincare or Makeup

  • Crunchi

  • A’Del Natural Cosmetics

• Namarie Activewear

  • I wear a size Medium in bras and Medium in leggings (size down if between sizes, they are loose)

• Weighted Vest

  • I started with 12 lb and now use 16 lb

• Ultrahuman Ring

• Walking Pad

• Air Purifier

  • Air Doctor

  • Austin Air

  • JASPR

• Apollo Neuro - wearable ot support nervous system regulation

• The gift that keeps on giving- functional medicine!!!

  • We are FULLY booked through 2/1 (thank you, Lord!!) but if you pre-book you can sign up at “early bird” rates (you won’t be charged until the day of your first appt).

    • The Nurture Blueprint (Initial Consult) - $350 if booked before 12/1 (regular price $495 beginning 12/1).

    • Foundations Membership - $100 monthly prior to 12/31 (price goes up to $125 on 1/1/26)

    • Flourish Membership - $200 monthly prior to 12/31 (price goes up to $225 on 1/1/26)

  • Please email us at care@nurturefunctionalmedicine.co if you have any questions about which option to choose!