11: Blood Sugar - The Key To Your Energy, Metabolism, & Cravings!
⚡️Tired of the 3PM crash? Cravings running the show? It might not be willpower… it’s your blood sugar. 🎧 This information will change the way you think about energy, mood, and metabolism. Listen in to find out about why blood sugar is key to optimal health and learn quick hacks and routines to support it.
For more information about this podcast and all other episodes (or to submit a question or suggest a topic!), please email me at carly@carlybayless.com.
Thank you for listening! Have a blessed week. Join us every Wednesday for nerdy health education with a Biblical foundation. 📖
Episode Resources:
Blood Sugar Balance - FREE Handout
Work with Me for Specialized Blood Sugar Guidance
Additional Resources:
The School of Christian Health & Nutrition
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The School Book List
Enrollment Dates/Times:
Early Bird- September 15-22
Regular Registration- September 23- October 6
Class Begins October 6th!
